Compra Online

TRAIN DIFFERENT®

UFC GYM Mallplaza Oeste


UBICACIÓN

Av. Américo Vespucio 1501 Cerrillos, Santiago.
+56988081964 
Lunes a Viernes
06:00 a 23:00 hrs.
Sábado
09:00 a 19:00 hrs.
Domingo
09:00 a 14:00 hrs.
Dirección

GALERÍA

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SERVICIOS

  • Cardio Equipment
  • Free Weight Room
  • Functional Equipment
  • Group Fit
  • Gymstore
  • Locker Rooms
  • Mixed Martial Arts Classes
  • Octagon®
  • Olympic Lift Platforms
  • Personal Training
  • Strength Training Equipment
  • Turf

SALA DE CLASES GRUPALES (Disponible en fase 4)

Lun
Mar
Mié
Jue
Vie
Sáb
7:00 am
8:00 am
Training Box
Clase Descripción
Cerrar Descripción
Training Box consiste en un conjunto de ejercicios de entrenamiento de boxeo diseñados para desarrollar habilidades, aumentar fuerza muscular, resistencia y agilidad. Esta clase incluye ejercicios de calistenia, boxeo de sombra y ejercicios básicos de fortalecimiento.
60 minutos
Training Box consiste en un conjunto de ejercicios de entrenamiento de boxeo diseñados para desarrollar habilidades, aumentar fuerza muscular, resistencia y agilidad. Esta clase incluye ejercicios de calistenia, boxeo de sombra y ejercicios básicos de fortalecimiento.
1:30 pm
2:30 pm
DRILLS JIU-JITSU BRASILERO
Clase Descripción
Cerrar Descripción
Un ejercicio estructural o de práctica mecánica, también conocido como ejercicio de drill o actividad de drill, es una actividad de práctica controlada diseñada para automatizar o reforzar los contenidos estructurados o categorías del BJJ, trabajados en una unidad didáctica.
60 minutos
Un ejercicio estructural o de práctica mecánica, también conocido como ejercicio de drill o actividad de drill, es una actividad de práctica controlada diseñada para automatizar o reforzar los contenidos estructurados o categorías del BJJ, trabajados en una unidad didáctica.
7:00 pm
8:00 pm
Training Box
Clase Descripción
Cerrar Descripción
Training Box consiste en un conjunto de ejercicios de entrenamiento de boxeo diseñados para desarrollar habilidades, aumentar fuerza muscular, resistencia y agilidad. Esta clase incluye ejercicios de calistenia, boxeo de sombra y ejercicios básicos de fortalecimiento.
60 minutos
Training Box consiste en un conjunto de ejercicios de entrenamiento de boxeo diseñados para desarrollar habilidades, aumentar fuerza muscular, resistencia y agilidad. Esta clase incluye ejercicios de calistenia, boxeo de sombra y ejercicios básicos de fortalecimiento.
8:30 pm
9:30 pm
Striking
Clase Descripción
Cerrar Descripción
Striking es una clase que diseñada para poner en práctica habilidades y combinaciones de Muay Thai y Boxeo Occidental. Esta clase incluye golpes de puño y pie, golpes con rodilla y codo, simulaciones en parejas, trabajo con almohadilla, además de ejercicios básicos de acondicionamiento físico que buscan aumentar la flexibilidad, agilidad y fuerza de los participantes.
60 minutos
Striking es una clase que diseñada para poner en práctica habilidades y combinaciones de Muay Thai y Boxeo Occidental. Esta clase incluye golpes de puño y pie, golpes con rodilla y codo, simulaciones en parejas, trabajo con almohadilla, además de ejercicios básicos de acondicionamiento físico que buscan aumentar la flexibilidad, agilidad y fuerza de los participantes.

OCTAGONO & RACK DE SACOS

Lun
Mar
Mié
Jue
Vie
Sáb
1:00 pm
2:00 pm
Functional Training
Clase Descripción
Cerrar Descripción
Functional Training, conocida también como Daily Ultimate Training (DUT), es un entrenamiento de alta intensidad centrado en aumentar tu fuerza y capacidad atlética. Cada clase DUT es una combinación única de modalidades que garantizan darás el máximo de tus capacidades a través de ejercicios en circuitos utilizando cuerdas de batalla, cuerdas para saltar, TRX, cajas pliométricas, pesas rusas y libres, y balones medicinales.
50 minutos
Functional Training, conocida también como Daily Ultimate Training (DUT), es un entrenamiento de alta intensidad centrado en aumentar tu fuerza y capacidad atlética. Cada clase DUT es una combinación única de modalidades que garantizan darás el máximo de tus capacidades a través de ejercicios en circuitos utilizando cuerdas de batalla, cuerdas para saltar, TRX, cajas pliométricas, pesas rusas y libres, y balones medicinales.
7:00 pm
8:00 pm
Suspension Training (TRX)
Clase Descripción
Cerrar Descripción
Entrenamiento de ejercicios funcionales y suspensión TRX; ideal para desarrollar fuerza y resistencia, marcar musculatura y mejorar considerablemente el estado físico, a través de ejercicios utilizando tu propio peso corporal.
50 minutos
Entrenamiento de ejercicios funcionales y suspensión TRX; ideal para desarrollar fuerza y resistencia, marcar musculatura y mejorar considerablemente el estado físico, a través de ejercicios utilizando tu propio peso corporal.
ENTRENA UN DÍA GRATIS!